Join Fitness All Together for a full-body conditioning workout that focuses on improving your strength, speed and endurance as well as testing your coordination and range of motion.
Suitable for all fitness levels. There will be a mix of equipment and body-weight exercises.
When: Wednesday 9th April
Where: Formery Wellness Centre, 87 Albert Street
Time: 12:15 – 12:45 pm
*Bookings are essential for members. CLICK HERE to book.
