Step away from your desk and into a rejuvenating Desk Pilates session. Perfect for a midday reset, this class is designed to combat the stresses of sitting with targeted exercises that improve posture, release tension, and refresh your mind.
This session is all about making wellness accessible in the workplace, ensuring you return to your day feeling recharged and focused.
No activewear is needed.
BOOK HERE to reserve your spot.
When: Wednesday 18th September
Where: Alberts Theatre, 1 Albert Street
Time: 12:15-12:50 pm
