A synthesised and deep dive into short, medium- and long-term stress, grounded in neuroscience, understanding the brain and body connection. You will leave the presentation with clear, practical, and actionable, strategies that can be employed in real-time to moderate the “stress train” at work or home. You will not only gain the tools to understand and deal with your own stress but also gain enough insight to assist and mentor others.
About Dee Hunter
A corporate escapee, Dee has followed her ‘Plan De Vida” and become a relentless advocate for health and well-being. In the last 3 years she has circled the globe, as a dedicated researcher, establishing hubs around the world and built a global corporate and individual client practice with a network of like-minded health practitioners, clinicians and academics.
BOOK HERE to reserve your spot.
When: Wednesday 11th September
Where: Alberts Theatre, 1 Albert Street
Time: 12:30-1:30 pm
